- Comprehensive Coaching with Angela that is personalized with our Stress Logic System and weekly target loads.
- Science-Based Block Periodization structured around your limiters.
- TrainingPeaks data metrics (TSS, CTL, ATL, TSB) guide training load.
- Unlimited communication with coach adjustments.
- Customized Strength Programming.
- Support in training, racing and mental preparation.
- 1-1 Coaching personalized specifically to your performance goals.
Your Finish Line. Our Mission.
Build Durable Fitness. Race With Confidence. Train for the Long Game.
Founded by Angela Naeth, 15+ year pro triathlete and cyclist — led by coaches who guide athletes to real, sustainable results.
Choose Your Coaching Path
- Weekly plan custom-built around your goals and schedule.
- Coach-led adjustments and weekly review.
- Personalized coaching with unlimited support.
- Customized Strength Programming.
- Support for racing, fueling, pacing and preparation.
- Coaching aligned with AngelaNaethCoaching durability philosophy.
- Race execution support and taper planning.
- Personalized race plans for beginner through advanced athletes.
- Build blocks and durability phases between races.
- Critical Speed, Critical Power and HR zone setup.
- Coach connected support.
- TrainingPeaks Premium Account included.
- Choose from our plan library or have your race season built.
- Plans created based on fitness, history and race targets.
Training for a Marathon or Half-Marathon?
MARATHON and Half-Marathon TRAINING PLANS+
Frequently Asked Questions
What’s the core difference between Foundation and ECHO?
Foundation: your coach builds and adapts your week around life and recovery.
ECHO: everything in Foundation, plus weekly stress-range targets, structured CP/CS testing, and deeper data-guided block timing.
How often do I hear from my coach?
Weekly plan updates with ongoing communication in TrainingPeaks and email. Race weeks typically include additional check-ins.
Do I need to test frequently in ECHO?
Testing is used strategically (CP or CS blocks) but validated through real training sessions so athletes avoid unnecessary fatigue.
Will my coach help with fueling and pacing?
Yes. Both tiers include fueling guidance, pacing rehearsal sessions, and full race-week execution planning.
Can I switch coaches?
Yes. If another coach style is a better fit we transition your TrainingPeaks data seamlessly.
Do I need TrainingPeaks Premium?
Yes for 1-1 coaching. We help activate or connect your TrainingPeaks account.
How do workouts reach my watch or bike computer?
TrainingPeaks syncs directly with Garmin, Wahoo, Zwift, TrainerRoad and similar platforms.
Can I train indoors?
Yes — workouts export directly to Zwift, TrainerRoad and other training platforms.
How does the 4-week subscription work?
Billing renews automatically every 28 days.
What happens if I cancel?
Billing stops at the end of the current cycle and TrainingPeaks access ends when the subscription finishes.
Can I receive a receipt?
Yes — a confirmation receipt is automatically emailed after purchase.
