How We Coach
Table of Contents
Your Finish Line. Our Mission.
Welcome to the Angela Naeth Coaching. Below is a growing collection of video/resources designed to help you understand our coaching approach, philosophy, and methods. Here you’ll find videos and guides covering training, racing, fueling, mindset, and how to work effectively with your coach.
Video Library
The Fueling Window
Learn how to fuel right pre, during and after workouts.
Nutrition and Fueling Plans
Get a plan for fueling and nutrition for YOU. This video dives into what our Fueling and Nutrition Plans offer and the why.
BASE+ Angela Naeth Coaching
How BaseCamp works. What it is and HOW you can get the most out of your training and unlimited race plans
1-1 Foundational Coaching
What to expect weekly and what you get with our Foundational Coaching.
ECHO 1-1 Comprehensive Coaching.
Deep dive on ECHO Coaching - what it is, the why, and for who! Learn how we coach you.
What is Critical Power and Critical Speed?
Learn the what, where, why and how we use Critical Power and Speed in your training - used exclusively in ECHO 1-1 Coaching.
Mindset Tips - Past, Present, Future
Learn about how the CAN-DO Mindset and using the 3:1 ratio of what you did well and what you can improve on works in your daily life and workouts
How to Get the Most Out of Your Coaching
Ask your Coach the why of your workouts, the plan and communicate your goals. Want to get coached? Check out our Home Page for what we offer!
Questions, Free Consult or Video Requests?
Email info@angelanaethcoaching.com