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Angela Naeth Coaching



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Optimize Your Race and Training Fueling Strategy

An app and desktop fueling diary and planner for the endurance athlete.

Fuel Your Performance with FuelMyMetrics

Proper fueling and hydration are crucial for optimal athletic performance, but tracking these can be a hassle. FuelMyMetrics Diary and App takes the guesswork out of the equation, providing personalized metrics and strategies based on your specific training sessions and inputs.

This powerful tool allows you to keep a detailed diary of your nutrition, hydration, and other relevant data during workouts. After each session, input your carbohydrate consumption, fluid intake, sweat rate, body weight changes, and more. The app then calculates your average sweat rates, carbohydrates consumed per hour, fluid needs, and other key metrics tailored to you.

With this data at your fingertips, FuelMyMetrics empowers you to create personalized fueling and hydration plans for future training sessions and races. It considers your unique sweat rate, carbohydrate needs, fluid requirements, and the fuel sources that have worked best for you, providing data-driven insights to optimize your performance.

Available as both desktop and mobile versions, the FuelMyMetrics Diary and App ensures seamless access and updates to your fueling and hydration data, whether at home or on the go. The app also features blogs and articles to help you understand fueling strategies, where to start, what to look for, and how to take control of your nutrition and hydration needs.

Bid farewell to guesswork and embrace a data-driven approach to fueling and hydrating your body for peak performance with FuelMyMetrics.



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