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From DNF to Course Record: Holly Goodman's Ultr...
From DNF to Course Record: Holly Koksel's Ultra Running Triumph with Angela Naeth Coaching Last year, Holly Koksel faced her first DNF in a 12-hour ultra race. This year, she not...
From DNF to Course Record: Holly Goodman's Ultr...
From DNF to Course Record: Holly Koksel's Ultra Running Triumph with Angela Naeth Coaching Last year, Holly Koksel faced her first DNF in a 12-hour ultra race. This year, she not...
THE MENSTRUAL CYCLE AND FEMALE ATHLETIC PERFORM...
Introduction One of the main differences between males and females is the difference in dominant sex hormones: estrogen and progesterone for females, and testosterone for males. In females, these hormones...
THE MENSTRUAL CYCLE AND FEMALE ATHLETIC PERFORM...
Introduction One of the main differences between males and females is the difference in dominant sex hormones: estrogen and progesterone for females, and testosterone for males. In females, these hormones...
Period. Dealing with PMS as an athlete
Real talk. Real life. I get my period monthly. I have PMS monthly. There are days when I’m so fatigued that the world seems to be ending. It’s almost like...
Period. Dealing with PMS as an athlete
Real talk. Real life. I get my period monthly. I have PMS monthly. There are days when I’m so fatigued that the world seems to be ending. It’s almost like...
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