1-1 Comprehensive Coaching

1-1 Multisport Coaching

This is our comprehensive coaching option, designed for the athlete who is performance oriented and wanting support, analysis and unlimited contact with their coach.

Our 1-1 Multisport Coaching is designed for the triathlete, runner, and/or cyclist. 

Features:

• Personalization: Personalized training design tailored to your goals, lifestyle, and needs
  
  
• Coaching Approach: Proactive coaching with regular check-ins, goal setting, and progress reviews
  
  
• Adaptability: Continuous tracking and adjustments based on your feedback and progress
  
  
• Analysis: Detailed TrainingPeaks analysis, comments, and data-driven feedback
  
  
• Metrics: In-depth metrics analysis (heart rate, power, etc.) for performance optimization
  
  
• Technique: Video analysis with technique feedback for swim, bike, and run
  
  
• Race Planning: Comprehensive race planning, strategy, pre/post-race evaluation
  
  
• Accessibility: Unlimited text/email access to coach for ongoing support
  
  
• Resources: Access to coaching resources, knowledge base, and exclusive benefits
  
  
• Methodology: Holistic methodology addressing physical, mental, and emotional well-being
  
  
• Commitment: 6-month minimum commitment for long-term athlete development
  
  
• Potential: Maximizing your full potential to achieve long-term goals/targets