Mindset
Breathe Easy: Conquering Open Water Swim Anxiet...
As a professional triathlete with 15 years of racing and coaching many athletes along the way, I've faced my fair share of challenges in open water swimming, and seen others...
Breathe Easy: Conquering Open Water Swim Anxiet...
As a professional triathlete with 15 years of racing and coaching many athletes along the way, I've faced my fair share of challenges in open water swimming, and seen others...
Embracing the Unknown: A Journey for All of Us
As we navigate through life, whether we're athletes, professionals, or pursuing any personal goals, we all grapple with fear and worry. No matter how much success we achieve, there's always...
Embracing the Unknown: A Journey for All of Us
As we navigate through life, whether we're athletes, professionals, or pursuing any personal goals, we all grapple with fear and worry. No matter how much success we achieve, there's always...
What We Believe Has Power
As athletes, we've learned that what we believe has incredible power to shape our reality. Our beliefs - about ourselves, our abilities, the world around us - have a profound...
What We Believe Has Power
As athletes, we've learned that what we believe has incredible power to shape our reality. Our beliefs - about ourselves, our abilities, the world around us - have a profound...
Overcoming the "View Askew" - Perspective
Overcoming the "View Askew": How Shifting Perspective Can Unlock Athletic Potential As an athlete, it's all too easy to get trapped in a limited, "skewed" perspective - a "View Askew"...
Overcoming the "View Askew" - Perspective
Overcoming the "View Askew": How Shifting Perspective Can Unlock Athletic Potential As an athlete, it's all too easy to get trapped in a limited, "skewed" perspective - a "View Askew"...
Don't lose YOURSELF
Being excellent doesn't mean the same thing for everyone. It's a personal journey that reflects what's important to you, what you're passionate about, and what you dream of achieving.
Don't lose YOURSELF
Being excellent doesn't mean the same thing for everyone. It's a personal journey that reflects what's important to you, what you're passionate about, and what you dream of achieving.
Our Services
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1-1 Comprehensive Coaching
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Basic 1-1 Triathlon Coaching
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ANC Cycle 1-1 Cycling Coaching
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ANC 1-1 Running Coaching
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